Everyone goes through dark places on a run, regardless of distance or ability. You have to keep moving; inch by inch, step by step. Continue reading
A Western States qualifier forged in a crucible of mud and elevation, starting with the flu and a fever on Monday, and ending with The Canyons 100k only 5 days later. Continue reading
The weekend before the Canyons, there is a nice, low key race series held just south of San Jose. There are 5K, 10K, 13.1, 18 mile, and 50K events. I plan on doing the 13.1 as that is a 10 mile day for me.
It looks beautiful. There is even a guided nature walk going on the same time that my wife and daughter will be going to while I stretch my legs on the course….
…Since we’re camping at the Canyons 100K, it’s also time to break out the gear from it’s winter hibernation and shake it out. I would rather make sure everything is where it is supposed to be during a trial run, rather than the weekend of a big event…. Continue reading
Fast, challenging, scenic, and fantastic. The Lake Sonoma 50 is a popular race, attracting some of the best in the sport. One of the wonderful things about the LS50 is the course allows you to see the leaders as they loop back. Watching them run is staggering. The power they exhibit is intense. Commentators will often use the term “raw power”, but I feel “honed, calibrated, and expertly crafted” best describes the level of performance on display…. Continue reading
With the Lake Sonoma 50, Gorge Waterfalls, Leona Divide 50, North Face Challenge, Brazos Bend, and so many other races in the coming days and weeks; I would like to turn back the clock to Jan 30, 2016. The days flew by on the calendar, closer and closer to the big day. Until, … Continue reading
This is a short entry, but one I felt was due. Life brings changes, hardships, obstacles, and changes of direction to everyone. Continue reading
I love to run at night – it’s peaceful.
My wife worries when I do though, and prefers me to run in the day light hours or with bright colored clothing.
Despite the best intentions, people can still make bad choices. One time, I was at a cross walk, just blocks from home late one evening. The roads were almost empty, but I waited at the cross walk all the same. When the “Walk” signal illuminated, beckoning me across 5 lanes of two way traffic lanes, I heard an engine race. Continue reading